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Institute of Fitness & Alternative Sciences [TIIFAS]
Awaken Your Potential
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Discover a Variety of Fresh Topics of New Horizons in Therapeutic Approaches.
ACUPRESSURE
Acupressure is a Traditional Healing Technique involving the application of pressure on specific points of the body to promote relaxation, alleviate pain, and enhance overall well-being. it treats pain, inflammation, hormonal problems, etc.
ACUPUNCTURE
Acupuncture is a Traditional Treatment Method that promotes healing. Needles are inserted into points on the body along meridians connected to organs and energy systems. It treats pain, stress, anxiety, infertility, neuro problems, etc.
AURICULAR THERAPY
Auricular therapy is an alternative medicine technique involving ear stimulation to improve physical and mental health. Specific points on the ear are targeted to correspond with organs and systems within the body.
CUPPING THERAPY
Cupping therapy involves using cups on the skin to create a vacuum effect, promoting healing by improving blood flow, reducing inflammation & tension. It treats conditions like pain, muscle stiffness & digestive issues, etc.
REFLEXOLOGY
Reflexology applies pressure to specific areas of feet, hands, and ears to promote natural healing and relieve stress. It is believed to remove blockages and restore energy balance in the body. Reflexology is used to alleviate symptoms of conditions like back pain, headaches, anxiety, and digestive disorders.
PANCHKARMA
Panchakarma is an Ayurvedic therapy that detoxifies and rejuvenates the body through five therapies: Vamana, Virechana, Basti, Nasya, and Raktamokshana. The treatment plan is based on the individual's dosha and health condition, and aims to remove toxins through massage, steam therapy, and herbal concoctions.
MAGNETO THERAPY
Magnet medical aid could be a clinical system during which human ailments are treated and cured through the applying of magnets to the body of the patients. it's the only, most cost-effective and fully painless system of treatment with virtually no aspect or once effects. the sole tool used is that the magnet.
CHROMO THERAPY
Imagine harnessing the therapeutic power of the sun's radiant rays to enhance your health and treat various ailments. This innovative approach, known as Chromo Medical Care, utilizes the seven distinct colors of sunlight to bring about remarkable healing effects. Explore how each color contributes to our well-being and the treatment of disorders.
AROMA THERAPY
Aromatherapy, also known as essential oil therapy, is a comprehensive healing approach that harnesses the power of natural plant extracts to enhance overall health and wellness. Through the targeted use of aromatic essential oils, this practice contributes to the betterment of the body, mind, and spirit, promoting improvements in both physical and emotional well-being.
STONE THERAPY
Stone therapy, also known as hot stone massage, is a relaxation technique where smooth, heated stones are placed strategically on the body's key points. The warmth and pressure of the stones help to alleviate muscle tension, improve blood circulation, and induce a deep sense of calmness. This therapy is often used in spa settings to promote relaxation and overall well-being.
MASSAGE THERAPY
Massage therapy involves the manipulation of muscles, tissues, and joints to promote relaxation, alleviate pain, and improve overall well-being. Skilled therapists apply various techniques like kneading, stroking, and pressure to target specific issues. This practice enhances circulation, reduces stress, and enhances physical recovery, fostering a sense of rejuvenation.
MUD THERAPY
Mud therapy, or pelotherapy, is a natural healing practice that utilizes mud or clay for therapeutic benefits. Applied as poultices, wraps, or baths, mud's mineral-rich composition is believed to alleviate pain, reduce inflammation, & enhance circulation. Its detoxifying properties & soothing effect on skin make mud therapy popular in spa treatments and alternative medicine for various ailments.
DIET/NUTRITION
Diet and nutrition are vital aspects of overall health. They involve the consumption of balanced foods rich in essential nutrients like vitamins, minerals, proteins, and carbohydrates. A well-planned diet supports energy levels, immune function, and proper bodily functions, while poor nutrition can lead to various health issues. Choosing whole foods and maintaining portion control are key components of a healthy diet.
DETOX
Detox involves various methods and practices aimed at removing toxins and harmful substances from the body. The goal is to support the body's natural detoxification processes, promoting overall well-being and potentially alleviating certain health issues. Detox with Integrated Therapies offers a holistic approach to rejuvenation and wellness. Through a combination of detoxification practices and integrated therapies
FOOT DETOX
Detox foot baths are believed to offer several benefits, including the elimination of heavy metals, restoration of pH balance, reduction of inflammation, elimination of yeast, and overall detoxification. These treatments involve soaking the feet in a special bath infused with various natural ingredients, aiming to draw out toxins from the body through the feet's pores.
VEDIC LIFESTYLE
The Vedic lifestyle is an ancient Indian philosophy emphasizing harmony with nature and spiritual growth. Rooted in Vedas, the sacred texts, it promotes meditation, yoga, and Ayurveda for physical and mental well-being. Rituals, vegetarianism, and mindfulness are central, fostering balance between self, society, and cosmos. Cosmic interconnectedness and reverence for all life are core principles, guiding individuals toward a purposeful, balanced, and enlightened existence.
MEDITATION
Meditation is a practice that involves focusing the mind and eliminating distractions to achieve a state of deep relaxation and heightened awareness. By concentrating on breathing, sensations, or specific thoughts, meditation cultivates mindfulness and tranquility. Regular practice has been linked to reduced stress, improved concentration, and emotional well-being.
YOGA
Yoga is a holistic practice that combines physical postures, breath control, meditation, and ethical principles to promote mental, physical, and spiritual well-being. Originating in ancient India, yoga enhances flexibility, strength, and relaxation, while fostering inner peace and self-awareness. It offers a path towards balance and harmony between mind, body, and soul, making it a popular practice worldwide for health and serenity.
STRENTH TRAINING
Strength training involves performing exercises that target specific muscle groups to increase muscular strength, & overall physical capacity. Through resistance & weight, it stimulates muscle growth, enhances bone density, and improves metabolism. Regular strength training contributes to better functional fitness, injury prevention, & enhanced body composition, making it an essential component of a comprehensive fitness routine.
PHYSICAL THERAPY
Physical therapy involves the use of targeted exercises, manual techniques, and specialized equipment to help individuals recover from injuries, improve mobility, manage pain, and enhance physical function. Through personalized treatment plans, physical therapists work to restore and optimize patients' movement, flexibility, and overall well-being, often preventing the need for surgical intervention.
REIKI
Reiki is a Japanese holistic healing technique that aims to balance and restore energy within the body. Practitioners use gentle touch or hovering hands to channel universal life force energy to promote relaxation, reduce stress, and support the body's natural healing processes. It's often utilized as a complementary therapy for various physical and emotional ailments.
TAROT CARDS
Tarot cards are a deck of 78 cards used for divination and self-discovery. Each card holds symbolic imagery representing various aspects of life, emotions, and experiences. The deck is divided into Major Arcana (22 cards depicting significant life themes) and Minor Arcana (56 cards divided into four suits). Tarot readings involve drawing and interpreting these cards to gain insights into situations and personal growth.
ENERGY HEALING
Energy healing is a holistic practice that focuses on channeling and balancing the body's energy to promote physical, emotional, and spiritual well-being. Practitioners use various techniques, such as Reiki and acupuncture, to remove blockages and restore harmony within the body's energy system, aiming to support healing and vitality.
ANGELS ENERGY
Angels Healing offers a tranquil oasis for rejuvenation and well-being. Our skilled practitioners blend ancient wisdom with modern techniques, providing holistic therapies that soothe the mind, body, and soul. From therapeutic massages and energy balancing to personalized wellness programs, each experience is crafted to promote healing and restore harmony. Step into a realm of serenity and allow our angelic touch to guide you on a journey to complete wellness.
